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Cucumber raita or lauki raita; which is better for your health as per Ayurveda?

New Delhi, April 26 -- As the sweltering summer heat takes over most parts of India, our bodies may find it hard to adjust to the weather conditions. Indulging in frozen foods and sugary cold drinks m... Read More


Tender coconut water: Amazing health benefits and best time to consume the summer drink

New Delhi, April 26 -- Tender coconut water is one of the most refreshing and hydrating drinks to have in scorching summer. Slightly sweet and delightful, a glass of tender coconut water can rejuvenat... Read More


Heatwave foods: 7 summer-friendly foods to beat the heat and nourish the body

New Delhi, April 22 -- Intense heatwave conditions have gripped many parts of the country as the maximum temperature has settled many notches higher than normal ranging from 40-45 degrees in regions l... Read More


Drink sattu with lemon on empty stomach for these 10 amazing benefits

New Delhi, April 22 -- Sattu sharbat, the staple drink of Bihar, has gained country-wide popularity, thanks to celebrities like Shilpa Shetty and Ayushmann Khurrana taking a liking for it and promotin... Read More


Hanuman Jayanti 2024: Date, rituals, significance, puja timings and all you want to know

New Delhi, April 22 -- Hanuman Jayanti or Hanuman Janmotsav celebrates the birth of Lord Hanuman, the monkey God and an ardent follower of Shri Ram and Sita Mata, who played a significant role in help... Read More


Bird flu outbreak: Can people catch the infection from milk and eggs? What experts say

New Delhi, April 22 -- Amid bird flu outbreak in the US and UN body World Health Organization (WHO) confirming the presence of H5N1 bird flu strain in raw milk, concerns have been rising around consum... Read More


Fat-burning workouts for summer: 5 fun-filled exercises to shed extra flab in hot weather

New Delhi, April 21 -- Whether you are a weekend warrior or a daily devotee, prioritising exercise is crucial for maintaining physical health and overall well-being. Working out in summer can be more ... Read More


Is emotional snacking derailing your weight loss journey? Here are 5 signs

New Delhi, April 21 -- Food nourishes you and provides you with energy to do your daily tasks and maintain well-being. It also provides you comfort when you are stressed and triggers release of neurot... Read More


Cooling foods for pets: 7 fruits and vegetables to include in your dog's summer diet

New Delhi, April 21 -- Amid the ongoing heatwave conditions in many parts of the country, hydration plays an important role in your furry friend's diet for overall well-being. Apart from offering them... Read More


5 protein-packed vegetarian foods to aid weight loss

New Delhi, April 21 -- Weight loss is a journey that's best supported with optimum nutrition apart from regular physical activity and regulation of stress. Protein is the perfect food group to have fo... Read More